Want to find out the best plant-based milks for new moms? Thinking which vegan milk is the best option for you as a new mother?
Let me help you find the easiest available animal milk replacements.
11 Best Plant Based Milks for New Moms
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1.
Almond Milk Is Trending, It is Creamy , Nutritious And Lip Smacking!!
Almond milk is nutty, and low in calories. If you love creamy unsweetened flavor then this milk should be your first line of choice.
Simply soak the almonds overnight in water, blend them until they are smooth, strain out the liquid pulp, and enjoy your homemade almond milk!
2.
Coconut If Available Grab The Opportunity, To Relish For Its Beneficial Properties
Coconut milk is low in fat and calories. If you love sweetened flavor then this milk you will love plus it also serves as a good non dairy option for your new born.
The white pulp of the coconut is grated, blended with some water, and then strained to get the milk. This shouldn’t be your first choice since it contains less protein.
3.
Rice Milk Is Appetizing You See, It Is Easily Available At Homes, Mommy!!
Rice milk has less protein than other plant-based milk. It is sweet in taste and naturally creamy .
It is made from boiled rice and water, then strained and blended into a creamy beverage. Rice milk
4.
Cashew Milk is Tastier You See, Making A Savoury Dessert With It Is So Easy!!!
Cashew milk is also creamy and mildly nutty. It is lower in fat content. It’s a great option for weight conscious mommies.
This delicious milk has a naturally sweet and mildly nutty flavor . All you need are soaked raw cashews, water, and a blender.
5.
You Will Go Gaga Over Banana Milk, Its Preparation Is Simple As You Think!
Banana milk is a delicious plant-based milk that utilizes the naturally sweet flavor of ripe banana to create a creamy, smooth, and subtly sweet drink.
Banana milk is prepared by slushing banana pulp with water. It is not ideal for diabetic mothers.
6.
Hemp Milk Is Environmentally Friendly, Drinking It Is Quite Worthy
Hemp Milk has an earthy, nutty flavor and a creamy consistency. It is both nutrient-dense and environmentally friendly.
Blend on high for a minute after adding the hemp seeds, water, and any sweeteners to a powerful blender.
7.
Flax Milk Is The New Flex , New Moms Better Enjoy And Relax!!
Flax milk is dairy-free, gluten-free, nut-free, and vegan-friendly . Its slightly nutty flavor makes it a great addition to smoothies, cereal, or coffee.
Place flax seeds in the jug of your blender and add water. Strain it and voila it is ready to use.
8.
Free Your Worries Mommies, Yellowish Pea Milk Is On The Way To Make You Happy !!
Pea Milk is easy to make at home. Its creamy texture makes it an ideal substitute for cow’s milk in everyday recipes like smoothies and soups.
Pea milk is made from yellow peas that are processed into a puree and then blended with water.
9.
Yellow Mellow Milk It Is, Soy Milk Is Tasty Beanylicious!!
Soy milk has a unique nutty flavor. It can be used in smoothies, cereals, or just enjoyed on its own.
This yellow milk is prepared with soybeans and water. It is cheaply available milk competitively.
10.
Oats Are The Best, Mommies You Will Love It’s Delicious Taste
Oats milk has a creamy and rich texture. You can use it in the desert or drink it as a smoothie.
All you need is 5 minutes, a handful of whole rolled oats, filtered water, a fine mesh strainer, and a powerful blender.
11.
Green Is It’s Look, Trust Me Pistachio Milk Is Wonderful!!
Homemade pistachio milk is super creamy, ‘buttery’ and an excellent addition to your fridge.
You can drink it alone, add it to your oats, smoothies, cereal, latte’s, hot chocolate etc.
I truly hope that my recommended list of vegan milks for new mothers benefits you. I’ve curated the list as a mom who also happens to be a doctor.
Dr. Umera Zakiahmed Saiyed, Founder of new age compassion scape – ‘Mommie Mantra’ is a determined woman, passionate mom and an award winning Gynaecologist. She is on a mission to empower new age caregivers by offering experiential counsel that builds ‘momentum’ in ‘moms.’